About
We offer solutions to all types of Psychological disorders that affect thoughts, emotions, behaviors, and overall mental well-being of individuals. The disorders have distinct characteristics but often overlap or co-occur in individuals. We offer solutions to disorders such as:
1. Tension i.e., mental strain or nervousness. It can stem from ongoing stress or worries, often leading to physical symptoms such as muscle tightness, headaches, and irritability. We offer Treatment such as Relaxation techniques, deep breathing exercises, mindfulness practices, and counseling can help alleviate tension.
2. Stress which is a response to external pressures or demands (stressors), which could be physical, emotional, or psychological. Acute stress can be beneficial in certain situations, but chronic stress is harmful and can lead to health issues like insomnia, anxiety, and depression. We offer Treatment such as stress management techniques, therapy, mindfulness, exercise, and adequate sleep are crucial to reduce stress levels.
3. Anxiety often characterized by excessive worry, fear, or nervousness. It can range from mild unease to severe panic attacks. Common anxiety disorders include Generalized Anxiety Disorder (GAD), Panic Disorder, and Social Anxiety Disorder. We offer treatment such as Cognitive Behavioral Therapy (CBT), relaxation techniques, and lifestyle changes.
4. Depression characterized as mood disorder marked by persistent sadness, loss of interest or pleasure, feelings of worthlessness, and a lack of motivation. It can interfere with daily functioning. We offer Treatment such as Therapy (especially CBT or psychotherapy), exercise, and support from loved ones are effective treatments.
5. Anger is a natural emotion but can become problematic when it is excessive or expressed inappropriately. Anger issues may lead to aggression, difficulties in relationships, or even legal problems. We offer Treatment in the form of Anger management techniques, therapy (CBT, dialectical behavior therapy), mindfulness practices, and stress management.
6. Obsessive-Compulsive Disorder also referred to as OCD involves persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). The compulsions are often performed to alleviate the distress caused by the obsessions. We offer Treatment with CBT (especially Exposure and Response Prevention), medications like SSRIs, and mindfulness techniques.
7. Phobias are irrational fears of specific objects, situations, or activities. Common phobias include fear of heights (acrophobia), spiders (arachnophobia), and flying (aviophobia). We offer Treatment with Exposure therapy (gradual desensitization), CBT.
8. Personality Problems or Personality disorders involve long-standing patterns of behavior, thinking, and feeling that are dysfunctional or maladaptive. Common personality disorders include Borderline Personality Disorder, Antisocial Personality Disorder, Narcissistic Personality Disorder, and Avoidant Personality Disorder. We offer Treatment in the form of Therapy (especially dialectical behavior therapy for Borderline Personality Disorder) and social skills training.
9. Behavioral Issues involve actions or conduct that deviate from societal norms or expectations, such as aggression, impulsivity, or antisocial behavior. These can affect children, adolescents, and adults. We offer Treatment such as Behavioral therapy, family therapy, and behavior modification techniques.
10. Relationship Problems Or Relationship issues can arise in romantic, familial, or social relationships. Common problems include communication breakdown, trust issues, and unresolved conflicts. And we offer Treatment in the form of Couples therapy, family counseling, improving communication skills, and conflict resolution strategies.
11. Marital Problems are specific issues within a marriage, such as infidelity, lack of intimacy, communication issues, or financial stress. These issues can result in emotional distress, dissatisfaction, or even divorce. We offer Treatment through Marriage counseling, couples therapy, and improving communication skills are important in resolving marital problems.
12. Substance Dependence (or addiction) refers to the compulsive use of substances such as alcohol, drugs, or nicotine, often leading to physical and psychological dependence. It can negatively impact physical health, relationships, and daily life. We offer Treatment in the form of Rehabilitation programs, therapy (especially CBT and motivational interviewing), and support groups.
Note: Many psychological disorders require a combination of these treatment approaches, and personalized care plans created by mental health professionals (psychologists, psychiatrists, or therapists) are critical for effective management and recovery.